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Healthy eating is as easy as 5-a-day

Signpost, Weber State University, UT

2 days ago by Tricy Taylor

Rodney Hansen is a Weber State University professor of Nutrition. Hansen said he believes WSU students could do a lot to improve their diets.

"As an instructor, two things stand out to me," Hansen said. "First of all, fiber intake; offhand, I'd say 80 percent of students are probably low in fiber and the second thing that pops out at me is a very low intake of essential fatty acids.

Healthy eating is as easy as 5-a-day

Signpost, Weber State University, UT

2 days ago by Tricy Taylor

Rodney Hansen is a Weber State University professor of Nutrition. Hansen said he believes WSU students could do a lot to improve their diets.

"As an instructor, two things stand out to me," Hansen said. "First of all, fiber intake; offhand, I'd say 80 percent of students are probably low in fiber and the second thing that pops out at me is a very low intake of essential fatty acids.

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